{"id":10447,"date":"2022-11-22T16:40:11","date_gmt":"2022-11-22T15:40:11","guid":{"rendered":"https:\/\/www.lemispa.com\/en\/?p=10447"},"modified":"2024-03-14T15:54:25","modified_gmt":"2024-03-14T14:54:25","slug":"chromotherapy-what-it-is-and-how-to-make-the-most-of-it","status":"publish","type":"post","link":"https:\/\/www.lemispa.com\/en\/blog\/chromotherapy-what-it-is-and-how-to-make-the-most-of-it\/","title":{"rendered":"Chromotherapy: what it is and how to make the most of it"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"10447\" class=\"elementor elementor-10447\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-176d817 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"176d817\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5d26a40\" data-id=\"5d26a40\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dc90b4b elementor-widget elementor-widget-text-editor\" data-id=\"dc90b4b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Have you ever wondered what blue is? Or the green? Try to explain to another person what a color is and you will find that it is a difficult task.<br>\nIf you want to make a good impression, the next time someone asks you, know that <b>colors<\/b> are nothing but <b>extremely subjective sensations<\/b>.<br>\nThat said, colors exert a great influence on our psychophysical balance: they act on our brain and consequently, indirectly on our body. <b>Chromotherapy<\/b> does nothing but use this to our advantage.<\/p>\n<h2><strong>What is &#8220;color therapy&#8221;?<\/strong><\/h2>\n<p><span style=\"background-color: var(--global--color-background); color: var(--global--color-primary); font-family: var(--global--font-secondary); font-size: var(--global--font-size-base);\">It is an alternative therapy that uses the healing power of colors to accelerate the healing of minor pathologies and psychophysical imbalances.<br>\nAccording to the scientific community, chromotherapy is unable to directly and effectively heal the body. In reality, this is not its main purpose. This is not how this treatment works. The principle behind chromotherapy is to act on the brain which, in turn, affects the body. No immediate cure &#8211; just a boost to self healing.<br>\nWidely used in beauty centers and spas all over the world, chromotherapy is based on the absorption of colors through different methods:<\/span><\/p>\n<ul>\n<li><strong>light irradiation<\/strong>: occurs with the help of lamps that emit light radiation through colored filters<\/li>\n<li><strong>c<\/strong><b><span lang=\"EN-GB\">hromopuncture<\/span><\/b><span lang=\"EN-GB\">: the color is irradiated on specific areas of the body through a luminous tip<\/span><\/li>\n<li><strong>c<\/strong><b><span lang=\"EN-GB\">rystal-chromotherapy: <\/span><\/b><span lang=\"EN-GB\">some rooms can be furnished with colored stones and crystals. In this way it is possible to combine the influence of colors with that of some minerals<\/span><\/li>\n<li><b><span lang=\"EN-GB\">solarized water<\/span><\/b><span lang=\"EN-GB\">: obtained when the water contained in a colored glass container is exposed to the sun<\/span><\/li>\n<li><strong>c<\/strong><b><span lang=\"EN-GB\">hromomassage:<\/span><\/b><span lang=\"EN-GB\">: massage that makes use of oils that contain colored pigments<\/span><\/li>\n<\/ul>\n<h2><strong>What is chromotherapy for?<\/strong><\/h2>\n<p>Chromotherapy has several <b>benefits<\/b>. It acts mainly on hypotensive and inflammatory disorders by acting as <b>a natural analgesic<\/b>. The therapy is not a real drug but it is still able to stimulate various soothing and healing functions of the body. In particular, chromotherapy is capable of:<\/p>\n<ul>\n<li>improve mood<\/li>\n<li>counteract fatigue<\/li>\n<li>relieve pain<\/li>\n<li>relax the nervous system<\/li>\n<li>fight anxiety and depression<\/li>\n<li>prove to be an alternative remedy for hyperactivity<\/li>\n<li>relieve emotional disturbances<\/li>\n<\/ul>\n<h2><strong>How to apply chromotherapy <\/strong><\/h2>\n<p>This treatment has made its way more and more in the field of well-being and body care. Its adoption is now consolidated in spas and beauty centers and to apply it correctly it is a good idea to always integrate it with other treatments. Here are the main relaxing and healing procedures to combine the power of colors:<\/p>\n<ul>\n<li><b>emotional shower:<\/b> through the installation of luminous panels or small LED lights it is possible to guarantee a unique sensory experience capable of involving several senses at the same time;<\/li>\n<li><b>salt room:<\/b> it is an excellent remedy for almost all pathologies involving the respiratory system. A salt room with chromotherapy can be a very effective multisensory treatment;<\/li>\n<li><b>hydromassage and Turkish baths:<\/b> both are already valid allies in themselves to combat high blood pressure, stress and muscle tension but can be &#8220;completed&#8221; thanks to the influence of colors;<\/li>\n<li><b><a href=\"https:\/\/www.lemispa.com\/en\/product-category\/water-line\/\" target=\"_blank\" rel=\"noopener\">water bed<\/a>: <\/b>in this case, relaxation and well-being derive from the combination of water movements with the beneficial effect of light shades of color.<\/li>\n<\/ul>\n<p>Discover the water massage beds line by Lemi with chromotherapy,&nbsp;<a href=\"https:\/\/www.lemispa.com\/en\/contacts\/\" target=\"_blank\">contact us for more information<\/a>.<\/p>\n<div><\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-df3658c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"df3658c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8da8f2d\" data-id=\"8da8f2d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e57f302 elementor-widget elementor-widget-image\" data-id=\"e57f302\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"711\" height=\"856\" src=\"https:\/\/www.lemispa.com\/en\/wp-content\/uploads\/sites\/3\/2022\/11\/aemotio-basic-water-massage-bed-and-chromotherapy.jpg\" class=\"attachment-1536x1536 size-1536x1536 wp-image-12353\" alt=\"aemotio basic water massage bed and chromotherapy\" srcset=\"https:\/\/www.lemispa.com\/en\/wp-content\/uploads\/sites\/3\/2022\/11\/aemotio-basic-water-massage-bed-and-chromotherapy.jpg 711w, https:\/\/www.lemispa.com\/en\/wp-content\/uploads\/sites\/3\/2022\/11\/aemotio-basic-water-massage-bed-and-chromotherapy-249x300.jpg 249w, https:\/\/www.lemispa.com\/en\/wp-content\/uploads\/sites\/3\/2022\/11\/aemotio-basic-water-massage-bed-and-chromotherapy-450x542.jpg 450w, https:\/\/www.lemispa.com\/en\/wp-content\/uploads\/sites\/3\/2022\/11\/aemotio-basic-water-massage-bed-and-chromotherapy-600x722.jpg 600w\" sizes=\"(max-width: 711px) 100vw, 711px\" style=\"width:100%;height:120.39%;max-width:711px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a4544a4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a4544a4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3010b20\" data-id=\"3010b20\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a0d8e33 elementor-widget elementor-widget-text-editor\" data-id=\"a0d8e33\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<h2><strong>Psychophysical benefits of colors\u00a0<\/strong><\/h2>\n<span style=\"background-color: var(--global--color-background); color: var(--global--color-primary); font-family: var(--global--font-secondary); font-size: var(--global--font-size-base);\">In general, <b>warm shades<\/b> restore energy resources and keep the mood high, while <b>cold shades<\/b> tend to eliminate tension and perform an analgesic and tranquilizing function.<\/span>\n\n<span style=\"background-color: var(--global--color-background); color: var(--global--color-primary); font-family: var(--global--font-secondary); font-size: var(--global--font-size-base);\">Trying to leave out any too abstract and metaphysical interpretation and keeping a good dose of pragmatism, here are the meanings of the main colors:<\/span>\n<h3><strong>Red<\/strong><\/h3>\nIt encourages the healing of inflammation so it is used for contractions, inflammation and muscle strains. It also helps regulate blood pressure and is also excellent as an antidepressant and counteracts asthma.\n<h3><strong>Orange\u00a0<\/strong><\/h3>\nIt has a beneficial effect on the thyroid. It stimulates a good mood and helps fight neurosis. It can be used to combat anorexia because, like all warm colors, it should stimulate the appetite.\n<h3><strong>Green\u00a0<\/strong><\/h3>\nIt helps to relax the nervous system and is therefore suitable for counteracting migraines and insomnia. Also excellent, thanks to its relaxing function, to relieve gastrointestinal symptoms resulting from chronic stress.\n<h3><strong>Blue\u00a0<\/strong><\/h3>\nCombats stress and anxiety. In this case it is important to prefer lighter shades because the darker ones can instill, in some particularly sensitive subjects, a feeling of oppression or gloom.\n<h3><strong>Violet\u00a0<\/strong><\/h3>\nIt relaxes the nerves by acting as an analgesic. It can also be a valid ally for the integrative treatment of white blood cells, if you have weakening of the bone system and you want to stimulate healing.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Have you ever wondered what blue is? Or the green? Try to explain to another person what a color is&hellip; <a class=\"more-link\" href=\"https:\/\/www.lemispa.com\/en\/blog\/chromotherapy-what-it-is-and-how-to-make-the-most-of-it\/\">Continue reading <span class=\"screen-reader-text\">Chromotherapy: what it is and how to make the most of it<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":10452,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[114],"tags":[],"class_list":["post-10447","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guide-en","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is chromotherapy and how to make the most of it | Lemi<\/title>\n<meta name=\"description\" content=\"Chromotherapy has several benefits and applications: let&#039;s find out what it is and how to make the most of it! Contact us for more details.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lemispa.com\/en\/blog\/chromotherapy-what-it-is-and-how-to-make-the-most-of-it\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is chromotherapy and how to make the most of it | Lemi\" \/>\n<meta property=\"og:description\" content=\"Chromotherapy has several benefits and applications: let&#039;s find out what it is and how to make the most of it! Contact us for more details.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.lemispa.com\/en\/blog\/chromotherapy-what-it-is-and-how-to-make-the-most-of-it\/\" \/>\n<meta property=\"og:site_name\" content=\"Lemispa EN\" \/>\n<meta property=\"article:published_time\" content=\"2022-11-22T15:40:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-14T14:54:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.lemispa.com\/en\/wp-content\/uploads\/sites\/3\/2022\/11\/admin-ajax.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"286\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"LemiSPA\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"LemiSPA\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.lemispa.com\/en\/blog\/chromotherapy-what-it-is-and-how-to-make-the-most-of-it\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.lemispa.com\/en\/blog\/chromotherapy-what-it-is-and-how-to-make-the-most-of-it\/\"},\"author\":{\"name\":\"LemiSPA\",\"@id\":\"https:\/\/www.lemispa.com\/en\/#\/schema\/person\/d77cfa06b5ce1158dd25d0768de01b0a\"},\"headline\":\"Chromotherapy: what it is and how to make the most of it\",\"datePublished\":\"2022-11-22T15:40:11+00:00\",\"dateModified\":\"2024-03-14T14:54:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.lemispa.com\/en\/blog\/chromotherapy-what-it-is-and-how-to-make-the-most-of-it\/\"},\"wordCount\":779,\"publisher\":{\"@id\":\"https:\/\/www.lemispa.com\/en\/#organization\"},\"articleSection\":[\"Guide\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.lemispa.com\/en\/blog\/chromotherapy-what-it-is-and-how-to-make-the-most-of-it\/\",\"url\":\"https:\/\/www.lemispa.com\/en\/blog\/chromotherapy-what-it-is-and-how-to-make-the-most-of-it\/\",\"name\":\"What is chromotherapy and how to make the most of it | Lemi\",\"isPartOf\":{\"@id\":\"https:\/\/www.lemispa.com\/en\/#website\"},\"datePublished\":\"2022-11-22T15:40:11+00:00\",\"dateModified\":\"2024-03-14T14:54:25+00:00\",\"description\":\"Chromotherapy has several benefits and applications: let's find out what it is and how to make the most of it! 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